Wednesday, January 23, 2008
valentines' day is coming! and so is our anniversary! ooh...but my poor darling will be overseas. =( sighz..AMD-amsterdam(n). lolz..haiz...love you!!!
everyday can be a valentine's day. =)
Just The Girl @
11:32 AM
Monday, January 14, 2008
sighs...my dear is in manchester now! and it's our monthsary. miss him so much. he's going edinburgh tmr. that's like scotland. he's enjoying himself with new friends while i'm stuck in singapore with my busy schedule and i absolutely hate it.
i want to go explore the world too. cant wait to graduate. i enjoy learning but i hate exams and assessments.
i need a break. the hols wasn't enough.
Just The Girl @
9:51 PM
Sunday, January 13, 2008
i woke up with an irritating pain on all the muscles on the right side of my body. oh yes i recalled i was drinking last night..and slept really late cuz was cooling down...and i slept on the right side of my body.
3 hypotheses..
1) I had insufficient sleep, so body couldn't recover from training, and we crazily punched heavy weights at training.
2) I was cramping every muscle on my right cuz i was sleeping on my right, and probably the alcohol prevented me from moving though muscles were crushed.
3) alcohol converts into acetaldehyde in our body..then into lactic acid, adding on to the lactic acid load in my body..then sleeping on my right...with the help of gravity, the lactic acid accumulated on the right side and hence pain only at the right side.
oh let's not forget the fourth hypothesis...which is pretty ridiculous- i overtrained..but only on my right side. lolz
this leads me to wonder...is spiritual training ie drinking after sports training good for health? for many yrs karatekas have been doing that..well i think if any of it makes sense it helps to increase the lactic acid threshold of our body...after lactic acid from exercise we have lactic acid from alcohol..not to forget that alcohol contains lotsa empty calories..hmm..besides a beer belly is good cushion for absorbing punches eh.
sighz..anyway jady is on a loooong trip to manchester. and it din help that we parted on bad terms. but i guess at the end of the day everything will be fine. it's our monthsary in 2 hours time. *shouts:happy monthsary!* can you hear me from the plane? hehe. :P
Just The Girl @
10:04 PM
